One broken promise and a feasible repair ======================================== Optional blank sheet. Use only where appropriate for your privacy and circumstances. Do not add identifying or sensitive details unnecessarily. This is not therapy, legal advice, a safety assessment or a crisis service. The exact commitment I accepted: ____________________________________________________________________ ____________________________________________________________________ What actually happened: ____________________________________________________________________ ____________________________________________________________________ The practical reliance or cost I know: ____________________________________________________________________ ____________________________________________________________________ Relevant context that does not cancel ownership: ____________________________________________________________________ ____________________________________________________________________ The apology sentence: ____________________________________________________________________ ____________________________________________________________________ The repair that is still possible and wanted: ____________________________________________________________________ ____________________________________________________________________ What I can confirm and what remains uncertain: ____________________________________________________________________ ____________________________________________________________________ The new action and timing actually agreed: ____________________________________________________________________ ____________________________________________________________________ My way of tracking and reporting an exception: ____________________________________________________________________ ____________________________________________________________________ The recipient’s changed arrangement or limit to respect: ____________________________________________________________________ ____________________________________________________________________ Original educational worksheet — RelateWell Guide Article: https://relatewellguide.com/articles/apology-forgiveness-repair-after-breaking-a-promise/ Editorial revision: 2026-11-04